MT Climber
Workout Equipment
Extreme Climber is a newly developed complete training machine. The idea for the machine is a time-saving, complete workout that, in one ‘with sustainability and gentle training, strengthens muscles, joints, ligaments and circuits. Extreme Climber is a Danish production according to sustainable concept as it is driven by your body weight and without the use of external energy.
Extreme Climber only inflames the body to its own weight, thereby muscles and ligaments will not be strained. When exercising at Extreme Climber, all the big muscles groups in the body are used and within the first minute the user´s breath and pulse will increase quickly. This kind of short interval training where muscles and joints are not strained is extremely good cardio. When exercising on the Extreme Climber, movement and gripping functions are used in a way that strengthens your motor pattern for most daily tasks.
The work-out time on the Extreme Climber is short, but it depends on the shape of the user and their cadence. Extreme Climber has the option of cadence from 15 – 27m / min. A person with normal training can exercise 1 – 1½ min. at 20m / min. A person person in great shape around 2½ – 3 min.
This quickly gives a high pulse and breathing, therefore really good cardio training. Since you do not overstrain your body it is possible to train again after a very short time (3 – 4 min)
As the body´s entire circulation is speed up by the Extreme Climber, it is possible to reduce blood pressure and achieving a significant improvement of health by disstributing 1 min. exercise 4 times during the day. You activate all of the big muscle groups in the body, and half of one´s body weight is transmitted through the arms, so the users back and lumbar muscles are extremely activated.
By the first minute exercise on the Extreme Climber you get a very short effective training without breaking a sweat, also convenient for morning and breaktime training at the workplace or in a fitness center.
